A More Refined Membership

Minimal, thoughtful access to weekly insights, events, and workshops.

Choose Your Level

Flexible newsletter support plus two elevated ways to stay connected.

Enjoy a one-month free trial, then choose the membership option that fits your rhythm.

Choose Essential monthly or annual, or Elevated monthly or annual, at checkout.

Essential

$24/month

$200 annually

Weekly wellness notes

Event and workshop access

A calm way to stay connected

Choose printed or digital newsletter delivery

Digital is better for the environment.

Elevated

$39/month

$348 annually

Weekly wellness notes

Preferred event pricing

Preferred workshop pricing

Designed for regular attendance

Choose printed or digital newsletter delivery

Digital is better for the environment.

Newsletter

$0/month

Weekly wellness newsletter with exclusive wellness information released weekly

Simple monthly support

A simple way to stay inspired

Receive a weekly newsletter in your mailbox or digitally, with practical wellness ideas, event news, and helpful inspiration.

Take part in wellness events and workshops that support learning, connection, and healthy habits.

Choose the discounted option if you plan to attend regularly and want more value from every event.

Start with the option that matches your goals and let Health and Wellness support your next step with trusted resources, events, and workshops.